Transform your hormones
naturally in this course!
- Have greater energy and a clearer mind where you feel balance and brain power
- Join thousands of women in balancing hormones through natural foods, supplements and herbs
- Move beyond fear of never getting better and change your mindset through application
- Understand the deep-rooted causes to hormonal imbalances and disruptors to hormones
- Gain a deeper understanding of your body, it’s role to help your hormones and strategies that can be used to assist in hormonal balance
WHAT WE COVER:
What are hormones?
The endocrine system
Signs of hormonal imbalance
Causes of hormonal imbalances
Disruptors of hormones
Endocrine-disrupting chemicals, Xenoestrogens and steps to take to avoid these
The four menstrual cycle phases
Moods, energy, metabolism, herbs, seeds, nutritional food & exercise for each phase
Stress and hormones and remedies to decrease stress
Premenstrual syndrome relief essential oils and blends
Gut health and hormones
The role of the liver and detoxification
Detoxification strategies to aid hormonal balance
Foods and herbs to support the liver
Symptoms of premenstrual syndrome
Foods, herbs, vitamins to alleviate symptoms of pms and hormone balancing
Foods to eliminate from your diet
Special mention foods and their benefits
PMS relief video – Exercises and dances to aid balance and relieve pain, insulin, PCOS and solutions
Hormone balancing smoothie
PCOS and insulin resistance
Estrogen dominance, endoMetriosis, fibroids and other hormonal conditions such as amenorrhea, dysmenorrhea and menorrhagia
Hormone testing
Birth control pill and hormone replacement therapy thoughts
Summary for good hormonal balance
Features
& Benefits
- Over 50 pages of in-depth information that you can apply for a lifetime!
- Nutritional, herbal and scientific advice to assist your hormones
- Information from worldwide leading hormonal experts
- Simple and effective methods of application and uses
- Video playback of presentation
| HORMONES BALANCE |
Choose a pricing option:
- OPTION 1: Video playback of presentation with over 50 pages of information – £99
- OPTION 2: Personalised session of presentation and specific feedback related to your symptoms, life and prompts to empower you to tap into your body’s innate healing ability and transform your condition – £169
If you’d like to enrol on this course via another method, please contact us here for further information.