wELCOME TO eMPOWERING YOU!

A Integrative Coach and Holistic Practitioner empowering people to unravel their fullest potential and live and design their best life through self-development work.

Using integrative holistic methods, working with the subconscious and encompassing different therapeutic modalities to take a mind, body, spirit approach to self care and self development. Working to “enhance”, rather than “fix” an individual.

Activate transformation through deeper connection, alignment and wisdom. Gain greater consciousness in matters that affect the mental, physical, emotional and spiritual bodies to truly find your inner power.

The best thing you’ll ever do whilst on this Earth, is discover yourself. Empower yourself, awaken your mind and body and reach your fullest potential. Harness your potential and confidently step into your power.

“Life is about management of energy. Where you place your attention, is where you place your energy”.

Dr Joe Dispenza

Working with your emotional, physical and mental self, will enable you to cultivate self-awareness, reflection and growth and enhance a new mindset to inspire and motivate you on your self-development journey.

“Knowing others is intelligence, knowing yourself is true wisdom, mastering others is strength. Mastering yourself is true power”.

Lao Tzu

Discover the emotions that drive you, that create blockages and dis-ease within your physical, mental, and spiritual bodies, and transform your body, mind, health, relationships, and career.

Change is only possible through awareness, and so we work with the subconscious to remove limiting beliefs, analyse the automatic behaviours that have been driving you, remove fear and doubt as well as energetic blockages in your mind and thus body, to realise your worth and unlock powerful resources to rediscover the inner confidence you were born with.

“Until you make the unconscious conscious, it will direct your life and you will call it fate”

Carl Yung

We have a range of workshops, courses and information in topics such as, self-development and self-care, womb healing, gut health, mindfulness, hormone balance and more that we hope you will enjoy.

Each workshop has been designed with the influence of world experts in the fields of psychology, neuroplasticity, spirituality, quantum physics, energy workers, holistic health (to include Traditional Chinese Medicine and Ayurveda). Using integrative medicine and encompassing different therapeutic modalities to take a holistic approach to healthcare.

Influences of our work by holistic health professionals, epigenetics, neuroscience (trauma-informed specialists), quantum physics workers and psychologists include, Joe Dispenza, Gabor Mate, Oliver Sacks, Roxie Nafousi, Wim Hoff, Carl Jung, Napoleon Hill, Jay Shetty, Jeff Levin, Nicole LePera, Medical Medium, Joseph Murphy, Ohso, Eckhart Tolle, Bob Roth, Robin Sharma, Esther Hicks, Dr John Demartini, Dr Axe and so many more

wELCOME TO eMPOWERING YOU!

A Integrative Coach and Holistic Practitioner empowering people to unravel their fullest potential and live and design their best life through self-development work.

Using integrative holistic methods, working with the subconscious and encompassing different therapeutic modalities to take a mind, body, spirit approach to self care and self development. Working to “enhance”, rather than “fix” an individual.

Activate transformation through deeper connection, alignment and wisdom. Gain greater consciousness in matters that affect the mental, physical, emotional and spiritual bodies to truly find your inner power.

Discover the emotions that drive you, that create blockages and dis-ease within your physical, mental, and spiritual bodies, and transform your body, mind, health, relationships, and career.

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