Anita Makwana is a Transformational Coach specialising in self-development, health and wellness. Her commitment to transforming the lives of people to reach their best selves and helping them reach their fullest potential has been an area of focus for over a decade. She looks at the system of the body as a whole from a mental, emotional, physical and spiritual perspective and combines these to create healthy solutions.
A constant student – A LLB Law Graduate and having worked with a wide range of herbalists, nutritionists, healers, functional and integrative doctors, psychologists, life coaches and having studied Herbal Remedies, Cognitive Behaviour Therapy (CBT), Neuro-Linguistic Practitioner Training (NLP), Psychology, Somatics, Natural Skincare at the College of Naturopathic Medicine, Aromatherapy, as well as mindful and spiritual practices such as yoga, womb studies, embodiment courses, Reiki, crystal healing, psychic studies, pendulum, tarot and more, Anita is well equipped with an array of knowledge that she has integrated into her work of helping others as well as herself.
She has hosted successful empowerment, health and wellness retreats as a co-founder of a previous wellness company both online and in-person and runs a successful dance company that has been established since 2012. This dance company has empowered women from all walks of life all over the world to improve their lives and is the backbone of how Anita discovered wellness in the first place.
Anita started in a corporate background having studied LLB Law and with the intensity of formal societal structures and ideologies, she found herself in situations of unaligned relationships, bad health, no money and no time. From chronic infections to supposedly irreversible issues, she started to combine mindfulness techniques, natural holistic health, herbs, nutrition and spirituality to completely transform her life. Following her passions and starting her own dance business, repairing her health through holistic methods, starting a wellness company, having an abundance of time and money and manifesting her dreams to travel plentifully and more, she knew she had to share her methods with others to also look within and unlock their inner power to create the life they desire.